Yes, Palmerston Sports Massage have a HICAPS / EFTPOS terminal and Jason is a registered provider, so you can claim from your Private Health Fund at the time of appointment and pay the gap. Please contact your Private Health Insurance provider to ensure your extras cover includes remedial massage.
This allows me to assess what muscles or joints are tight, and why your injury or pain is occurring. Knowing your lifestyle habits help to paint a bigger holistic picture of how you move on a daily basis that may be contributing to your symptoms.
This will depend entirely on what your symptoms are and how bad they present. Generally most assessments will take between 5 – 10min, I try not to take long, to give you more time on the table.
In one word, targeted, I keep treatments specific to your requirements and hone in on what’s causing your symptoms. You will also find my session informative and educational about your body and its systems.
In most cases no more than 20min per day is required, this can be easily achieved whilst you’re watching TV. But, this is entirely up to you and how badly you want to be pain free.
Yes, you will potentially be sore following your session, this will reduce over several treatments. In most cases the soreness will only last for 48hrs before subsiding, a bit like when you get sore after training. Your home program will assist with speeding up your recovery.