Conditions Treated

Sporting injuries:

Do find yourself getting injured on a regular basis?

  • At PSM, I can assist you to find the ongoing cause of your injury, then implement a treatment and rehabilitation program.
  • I will help you to return to playing your sport faster, improve performance and to remain injury free long term.
  • Your individual treatment program at PSM will also include recovery methods you can use for maintenance between treatments.
sporting-injuries
headache

Headaches:

Do you suffer from regular and/or intense headaches?

  • Majority of headaches are caused by modern lifestyle choices, repetitive movements and many hours in static positions, like sitting at a desk.
  • Did you know that most headaches can be reduced in severity and frequency with correct remedial massage, applied to specific muscles.
  • At PSM, I not only relieve the cause of your headaches, I also provide you advice and guidance on how to relieve potential headaches at the onset.

Lower Back Pain:

Do you suffer ongoing lower back pain?

  • A lot of lower back pain is caused by lifestyle habits, hours sitting and not enough time moving and stretching, also see Posture & Loss of RoM, below.
  • Identifying and treating the cause, not just massaging what’s sore, giving you better and sustained results.
  • Your individual treatment program at PSM will also include rehabilitation methods you can use to improve your symptoms between treatments.
lower-back-pain
posture-and-form

Posture & Loss of RoM:

That lower back that hurts or the tension you feel in your shoulders and neck?

  • Modern lifestyle choices cause repetitive movements and many hours in static positions.
  • These chronic patterns place pressure on your musculoskeletal system, shifting load and function onto smaller muscles.
  • Any loss of RoM in a muscle or joint will cause postural and movement compensations and if left untreated, potential long term pain or injury.
  • At PSM, I not only relieve the cause and pain, I also provide advice and guidance on how to improve your posture and movement habits.

Sporting Recovery:

Do you struggle to recover between training sessions? Or just not performing at your best when you want?

  • Regular massage is a proven method for assisting athletes to recover faster, train harder and perform at their optimum during competition.
  • Correctly applied massage will help you to improve, your RoM, identify potential injury and rectify incorrect movement patterns, leading to improved power output and performance.
  • Your individual treatment program at PSM will also include recovery methods you can use for maintenance between treatments.
sporting-recovery
work-and-accident-injuries

Work & vehicle accident injuries:

Have you been injured at work or motor vehicle accident?

  • No one wants to be incapacitated long term after sustaining and injury, or suffer ongoing symptoms, that effects your life and family.
  • At PSM, I work with you to help improve your recovery from injury and assist you to get back to full health faster.
  • Your individual treatment program at PSM will also include recovery methods you can use for maintenance and increased improvement between treatments.

Including workers or vehicle accident compensation cases where massage has been approved, so you have no out of pocket costs.

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